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Book Information
272 pages • paperback • first pub 2020 • 2 editions
ISBN/UID: 9781611807967
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 25 Aug 2020
Description
The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert. Tuck your tailbone to protect your back. Increase your breath. Pul...
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Content Warnings
272 pages • paperback • 2020
ISBN/UID: 9781611807967
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 25 Aug 2020
Description
The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert. Tuck your tailbone to protect your back. Increase your breath. Pul...
Community Reviews
Content Warnings