Emdr and the Universal Healing Tao: An Energy Psychology Approach to Overcoming Emotional Trauma by Doug Hilton, Mantak Chia

Emdr and the Universal Healing Tao: An Energy Psychology Approach to Overcoming Emotional Trauma

Doug Hilton, Mantak Chia

224 pages • missing pub info (view editions)

nonfiction health self help informative medium-paced
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Description

Exercises to deactivate emotional triggers, transform negative emotions into positive ones, and heal from PTSD, depression, anxiety, and addiction - Provides illustrated step-by-step instructions on how to combine the eye movements of EMDR therapy...

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