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Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation by Sandy Blaine

Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation

Sandy Blaine

96 pages paperback 2005

2 editions

nonfiction health informative medium-paced
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Drawing on her expertise as a yoga teacher who has used yoga to recover from knee pain and to keep her knees healthy, Sandy Blaine presents a comprehensive yoga program to help you: - understand common knee problems that cause pain and limit mobi...

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