Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness by Faith G. Harper

5-Minute Therapy

Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness

Faith G. Harper with Erin Bennett (Narrator)

Audiobook edition 2h 14m audio 2020

5 editions

nonfiction psychology self help informative slow-paced
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Description

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too, this book is for you. Or if you feel angry every single day and it's affecting your health and sleep and love of life. Or...

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