You need to sign in or sign up before continuing.
Take a photo of a barcode or cover

192 pages • first pub 1985 (view editions)
ISBN/UID: 9780806979106
Format: Paperback
Language: English
Publisher: Sterling Publishing (NY)
Edition Pub Date: 01 April 1985
Description
Recommends a complete bodybuilding routine, considers diet and off-season training, and offers tips on preparing for competition
Community Reviews
Content Warnings

192 pages • first pub 1985 (view editions)
ISBN/UID: 9780806979106
Format: Paperback
Language: English
Publisher: Sterling Publishing (NY)
Edition Pub Date: 01 April 1985
Description
Recommends a complete bodybuilding routine, considers diet and off-season training, and offers tips on preparing for competition