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58 pages • first pub 1998 (view editions)
ISBN/UID: 9781862041981
Format: Hardcover
Language: English
Publisher: Element Books
Edition Pub Date: 28 March 1998
Description
Here is an excellent and informative introduction to the ancient Indian system of bringing mind, body, and spirit into perfect harmony. In addition to being a wonderful tool for relaxation and alleviating stress, yoga often deals effectively with ...
Community Reviews
Content Warnings
58 pages • first pub 1998 (view editions)
ISBN/UID: 9781862041981
Format: Hardcover
Language: English
Publisher: Element Books
Edition Pub Date: 28 March 1998
Description
Here is an excellent and informative introduction to the ancient Indian system of bringing mind, body, and spirit into perfect harmony. In addition to being a wonderful tool for relaxation and alleviating stress, yoga often deals effectively with ...
Community Reviews
Content Warnings