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Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck

Current edition
Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck by Ben Eckstein, Lisa W. Coyne

Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck

Ben Eckstein, Lisa W. Coyne

170 pages • 2023

user-added

nonfiction hopeful informative medium-paced
Other editions (1)
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Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck by Ben Eckstein, Ben Eckstein, Lisa W. Coyne

Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck

Ben Eckstein, Ben Eckstein, Lisa W. Coyne

168 pages

hopeful informative medium-paced