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Book Information
207 pages • hardcover • first pub 2022 • 11 editions
ISBN/UID: 9781780725512
Format: Hardcover
Language: English
Publisher: Short Books
Edition Pub Date: 27 Oct 2022
Description
If you were going to do just one thing to transform your health, what would it be? We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads. And hard...
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Content Warnings
207 pages • hardcover • 2022
ISBN/UID: 9781780725512
Format: Hardcover
Language: English
Publisher: Short Books
Edition Pub Date: 27 Oct 2022
Description
If you were going to do just one thing to transform your health, what would it be? We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads. And hard...