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Book Information
328 pages • paperback • first pub 2011 • 3 editions
ISBN/UID: 9786090122556
Format: Paperback
Language: Lithuanian
Publisher: Alma littera
Edition Pub Date: 29 Dec 2011
Description
Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. People who have better control of their attention, emotions, and actions are healthier, happier,...
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Content Warnings
328 pages • paperback • 2011
ISBN/UID: 9786090122556
Format: Paperback
Language: Lithuanian
Publisher: Alma littera
Edition Pub Date: 29 Dec 2011
Description
Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. People who have better control of their attention, emotions, and actions are healthier, happier,...
Community Reviews
Content Warnings