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Exercise Echange Program: Unique System That Allows You to Design Your Own Diet by James M. Rippe

Exercise Echange Program: Unique System That Allows You to Design Your Own Diet

James M. Rippe

384 pages missing pub info (view editions)

nonfiction health medium-paced
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Description

"The Exercise Exchange Program" is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective. It's a proven and flexible alternative that adds variety and interest to your current plan, or he...

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