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192 pages • missing pub info (view editions)
ISBN/UID: 9781592231966
Format: Hardcover
Language: English
Publisher: Thunder Bay Press
Edition Pub Date: Not specified
Description
Even as meditation gains popularity in the U.S., many interested people still don't really understand how to clear the mind of everyday stress and anxiety. Here is a comprehensive beginner's guide to different forms of meditation, key techniques, ...
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192 pages • missing pub info (view editions)
ISBN/UID: 9781592231966
Format: Hardcover
Language: English
Publisher: Thunder Bay Press
Edition Pub Date: Not specified
Description
Even as meditation gains popularity in the U.S., many interested people still don't really understand how to clear the mind of everyday stress and anxiety. Here is a comprehensive beginner's guide to different forms of meditation, key techniques, ...
Community Reviews
Content Warnings