Un-Agoraphobic: Overcome Anxiety, Panic Attacks, and Agoraphobia for Good by Hal Mathew

Un-Agoraphobic: Overcome Anxiety, Panic Attacks, and Agoraphobia for Good

Hal Mathew

256 pages digital 2014

5 editions

nonfiction psychology self help informative inspiring slow-paced
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Description

Former journalist, social worker, and amateur actor Hal Mathew knows exactly what it’s like “to fear fear,” which is how he describes the dread feeling that kept him from leaving home (or at least leaving sober and at ease) for nearly 30 years. Th...

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