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Book Information
264 pages • first pub 2019 • 2 editions
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Learn how to find the gap in your negative emotions and create a place there to successfully practice mindfulness that can be carried effectively into your daily life. This remarkable book helps you change how you react to stressful situations by ...
Community Reviews
Content Warnings
264 pages • 2019
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Learn how to find the gap in your negative emotions and create a place there to successfully practice mindfulness that can be carried effectively into your daily life. This remarkable book helps you change how you react to stressful situations by ...
Community Reviews
Content Warnings