Breathe Well: Easy and effective techniques to boost energy, feel calmer, more focused and productive by Aimee Hartley

Breathe Well: Easy and effective techniques to boost energy, feel calmer, more focused and productive

Aimee Hartley

192 pages 2020

3 editions

informative medium-paced
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Simple techniques to boost energy, feel calmer, more focused and productive. We breathe approximately 20,000 times a day - so it's something that we can all improve for better health and wellbeing - no equipment or fancy fitne...

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