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296 pages • missing pub info (view editions)
ISBN/UID: 9781718212466
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
You will learn the essentials of metabolic training--from the types of training outcomes it can be used to accomplish to developing and implementing programs. The book also features more than 100 exercises: 13 warm-up exercises 18 total-body ex...
Community Reviews
Content Warnings
296 pages • missing pub info (view editions)
ISBN/UID: 9781718212466
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
You will learn the essentials of metabolic training--from the types of training outcomes it can be used to accomplish to developing and implementing programs. The book also features more than 100 exercises: 13 warm-up exercises 18 total-body ex...
Community Reviews
Content Warnings