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256 pages • digital • first pub 1999 • 10 editions
ISBN/UID: 9781905744824
Format: Digital
Language: English
Publisher: Rodale Press
Edition Pub Date: 01 Jan 1999
Description
In a user-friendly, practical, organised fashion, Dr Jacobs guides you through a six-week programme for overcoming insomnia. His programme is proven to improve sleep in 100 per cent of insomniacs, allow 90 per cent to reduce or eliminate their use...
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256 pages • digital • 1999
ISBN/UID: 9781905744824
Format: Digital
Language: English
Publisher: Rodale Press
Edition Pub Date: 01 Jan 1999
Description
In a user-friendly, practical, organised fashion, Dr Jacobs guides you through a six-week programme for overcoming insomnia. His programme is proven to improve sleep in 100 per cent of insomniacs, allow 90 per cent to reduce or eliminate their use...