Brain On!: Mental Fitness Strategies for Sharpening Focus, Boosting Energy, and Winning the Workday by Deb Smolensky

Brain On!: Mental Fitness Strategies for Sharpening Focus, Boosting Energy, and Winning the Workday

Deb Smolensky

224 pages hardcover

1 edition

nonfiction health medium-paced
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Negativity occurs when you're not conscious about how you use your brain. This leads to overwhelm, distraction, burnout, and other workplace stressors. In Brain On!, Deb Smolensky is your coach to retrain your brain through strategies that will he...

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