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Book Information
240 pages • paperback • first pub 2018 • 2 editions
ISBN/UID: 9781909141353
Format: Paperback
Language: English
Publisher: HANDSPRING PUBLISHING
Edition Pub Date: 26 Oct 2018
Description
Yoga is a comprehensive mind-body practice that is particularly effective for self-regulation, mood management, fostering resilience, and promotion of wellbeing. Inherently, yoga is a system for improving mental health and alleviating suffering at...
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Content Warnings
240 pages • paperback • 2018
ISBN/UID: 9781909141353
Format: Paperback
Language: English
Publisher: HANDSPRING PUBLISHING
Edition Pub Date: 26 Oct 2018
Description
Yoga is a comprehensive mind-body practice that is particularly effective for self-regulation, mood management, fostering resilience, and promotion of wellbeing. Inherently, yoga is a system for improving mental health and alleviating suffering at...
Community Reviews
Content Warnings