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188 pages • missing pub info (view editions)
ISBN/UID: 9781696335683
Format: Paperback
Language: English
Publisher: Independently Published
Edition Pub Date: Not specified
Description
It's not a diet, it's a timed approach to eating Intermittent fasting isn't just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is at its best a healthy lifestyle informed by human...
Community Reviews
Content Warnings
188 pages • missing pub info (view editions)
ISBN/UID: 9781696335683
Format: Paperback
Language: English
Publisher: Independently Published
Edition Pub Date: Not specified
Description
It's not a diet, it's a timed approach to eating Intermittent fasting isn't just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is at its best a healthy lifestyle informed by human...
Community Reviews
Content Warnings