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Book Information
298 pages • paperback • first pub 2025 • 5 editions
ISBN/UID: 9781780726052
Format: Paperback
Language: English
Publisher: Short Books
Edition Pub Date: 02 Jan 2025
Description
Good habits are powerful. They bring about change one step at a time, until it becomes second nature.But when it comes to fat loss, too often the focus is on bad habits. We’re bombarded with articles and videos telling us why this food is bad, or ...
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298 pages • paperback • 2025
ISBN/UID: 9781780726052
Format: Paperback
Language: English
Publisher: Short Books
Edition Pub Date: 02 Jan 2025
Description
Good habits are powerful. They bring about change one step at a time, until it becomes second nature.But when it comes to fat loss, too often the focus is on bad habits. We’re bombarded with articles and videos telling us why this food is bad, or ...