The Three Minute Meditator: 30 Simple Ways to Unwind Your Mind While Enhancing Your Emotional Intelligence by Nina Feldman, David Harp, David Harp
The Three Minute Meditator: 30 Simple Ways to Unwind Your Mind While Enhancing Your Emotional Intelligence

Nina Feldman, David Harp, David Harp

The Three Minute Meditator: 30 Simple Ways to Unwind Your Mind While Enhancing Your Emotional Intelligence

Nina Feldman, David Harp, David Harp

192 pages first pub 1988 (view editions)

nonfiction health self help informative inspiring reflective medium-paced
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Description

The Three Minute Meditator is aimed at stressed-out, overworked people who don't believe they have time to meditate, but are, in fact, most inclined to benefit from it. Written in a friendly, down-to-earth style, this guide has made meditation a d...

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