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Science Of Yoga by Ann Swanson

Science Of Yoga

Ann Swanson

224 pages 2019

14 editions

nonfiction health self help informative medium-paced
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Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent age-related brai...

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