The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free by Ali Miller

The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free

Ali Miller

Audiobook edition missing duration info Add in missing duration information audio 2018

6 editions

nonfiction health informative medium-paced
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Eat meals that calm your thoughts and stop anxiety for good Your diet plays a dynamic role on mood, emotions, and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and ...

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