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303 pages • first pub 1053 (view editions)
ISBN/UID: 9780764525803
Format: Paperback
Language: English
Publisher: Visual
Edition Pub Date: Not specified
Description
Dating back more than 5000 years, yoga is a sophisticated discipline that combines fitness training, relaxation techniques and lifestyle change possibilities. The health benefits of yoga are numerous, including stress-relief, physical exercise and...
Community Reviews
Content Warnings
303 pages • first pub 1053 (view editions)
ISBN/UID: 9780764525803
Format: Paperback
Language: English
Publisher: Visual
Edition Pub Date: Not specified
Description
Dating back more than 5000 years, yoga is a sophisticated discipline that combines fitness training, relaxation techniques and lifestyle change possibilities. The health benefits of yoga are numerous, including stress-relief, physical exercise and...
Community Reviews
Content Warnings