SAS and Special Forces Self Defence Handbook: A Complete Guide to Unarmed Combat Techniques by John 'Lofty' Wiseman
SAS and Special Forces Self Defence Handbook: A Complete Guide to Unarmed Combat Techniques
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John 'Lofty' Wiseman
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SAS and Special Forces Self Defence Handbook: A Complete Guide to Unarmed Combat Techniques

John 'Lofty' Wiseman

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Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of the body are the most effective weapons in fending off an attacker, and whic...

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