How to Heal Your BFRB: 4 Steps to Stop Compulsive Skin Picking, Hair Pulling, and More by Lauren I. Ruiz Bloise, Lauren I. Ruiz Bloise
How to Heal Your BFRB: 4 Steps to Stop Compulsive Skin Picking, Hair Pulling, and More

Lauren I. Ruiz Bloise, Lauren I. Ruiz Bloise

How to Heal Your BFRB: 4 Steps to Stop Compulsive Skin Picking, Hair Pulling, and More

Lauren I. Ruiz Bloise, Lauren I. Ruiz Bloise

255 pages digital

1 edition

nonfiction self help informative medium-paced
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Maybe you’ve encountered tips on how to stop in the past. While they probably helped, they never took you all the way. How to Heal Your BFRB teaches you why you weren't healing before and, more important, how to start healing now. Almost no time w...

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