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Yoga Poses for Beginners - 45+ Basic Yoga Poses for Beginners,: Breathing Exercises, and Meditations for Healthier, Happier, More Resilient You by David Fletcher
Yoga Poses for Beginners - 45+ Basic Yoga Poses for Beginners,: Breathing Exercises, and Meditations for Healthier, Happier, More Resilient You
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David Fletcher
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Yoga Poses for Beginners - 45+ Basic Yoga Poses for Beginners,: Breathing Exercises, and Meditations for Healthier, Happier, More Resilient You

David Fletcher

52 pages • missing pub info (view editions)

medium-paced
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Description

Yoga Poses for Beginners will encourage you to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, this book will guide you through 45+ yoga poses, meditations, and activities that are suitable for yog...

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