The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer by Natasha Turner

The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer

Natasha Turner

471 pages • missing pub info (view editions)

nonfiction health informative slow-paced
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The Hormone Diet lays out a foolproof plan to balance your life, one hormone at a time. Along with advice for weight loss, Dr. Natasha Turner provides recommendations for anti-inflammatory detox, nutritional supplements, exercise, sleep, stress m...

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