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4h 52m • audio • first pub 2020 • 6 editions user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Bluebird
Edition Pub Date: Not specified
Description
Replace shame and guilt with self-compassion to change the way you think about weight lossAuthor Shahroo Izadi presents a new approach losing weight--without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-...
Community Reviews
Content Warnings
Audiobook edition 4h 52m • audio • 2020
ISBN/UID: None
Format: Audio
Language: English
Publisher: Bluebird
Edition Pub Date: Not specified
user-added
Description
Replace shame and guilt with self-compassion to change the way you think about weight lossAuthor Shahroo Izadi presents a new approach losing weight--without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-...
Community Reviews
Content Warnings