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The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present by Jennie Marie Battistin

The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present

Jennie Marie Battistin

150 pages paperback

1 edition

nonfiction art health young adult
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Stay calm and cool no matter what―a mindfulness journal for teens ages 13 to 18Being a teenager can be tough―schoolwork, social media, life in general. Mindfulness can help. The Mindfulness Journal for Teens gives you a toolbox of helpful techniqu...

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