The Happiness Switch: How to Transform Anxiety, Depression and Other Negative Moods by Focusing on and Cultivating Good Feelings by Christine Ellis

The Happiness Switch: How to Transform Anxiety, Depression and Other Negative Moods by Focusing on and Cultivating Good Feelings

Christine Ellis

138 pages • missing pub info (view editions)

nonfiction self help informative reflective medium-paced
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Don't you wish you had a switch that you could just push to "make you happy"? As it turns out, you actually do Are you struggling with your moods? Anxiety? A generalized anxiety disorder? A bipolar disorder? Depression, even? Do you feel easily ov...

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