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Book Information
208 pages • paperback • first pub 2020 • 2 editions
ISBN/UID: 9781465492630
Format: Paperback
Language: English
Publisher: Alpha Books
Edition Pub Date: 05 May 2020
Description
Rejuvenate your mind, body, and soul through restorative yoga. Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yoga emphasizes mindful rest by using props to sup...
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208 pages • paperback • 2020
ISBN/UID: 9781465492630
Format: Paperback
Language: English
Publisher: Alpha Books
Edition Pub Date: 05 May 2020
Description
Rejuvenate your mind, body, and soul through restorative yoga. Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yoga emphasizes mindful rest by using props to sup...
Community Reviews
Content Warnings