Lose Your Middle Aged Middle!: The Simple Six Week Plan To Flatten Your Belly Fast by Michael R. Eades, Mary Dan Eades

Lose Your Middle Aged Middle!: The Simple Six Week Plan To Flatten Your Belly Fast

Michael R. Eades, Mary Dan Eades

326 pages 2009

2 editions

health challenging informative medium-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

The Eades here reveal the chief causes of the middle-aged bulge and explain how this impacts on health. They then go on to describe a six-week programme which includes dozens of high-protein meals to eliminate visceral fat, regain your figure and ...

Show More

Community Reviews

Loading...

Content Warnings

Loading...