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Book Information
78 pages • paperback • first pub 2004 • 1 edition
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Following a short description of yoga�1/2s origins, the author instructs on poses, or asanas, and shows how each pose imitates nature. She then instructs on using each asana as a way of relaxation and a posture for meditation. Illustrations show h...
Community Reviews
Content Warnings
78 pages • paperback • 2004
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Following a short description of yoga�1/2s origins, the author instructs on poses, or asanas, and shows how each pose imitates nature. She then instructs on using each asana as a way of relaxation and a posture for meditation. Illustrations show h...
Community Reviews
Content Warnings