The Distraction Addiction: Getting the Information You Need and the Communication You Want, Without Enraging Your Family, Annoying Your Colleagues, and Destroying Your Soul by Alex Soojung-Kim Pang

The Distraction Addiction: Getting the Information You Need and the Communication You Want, Without Enraging Your Family, Annoying Your Colleagues, and Destroying Your Soul

Alex Soojung-Kim Pang

304 pages • first pub 2013 (view editions)

nonfiction psychology self help technology informative medium-paced
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The question of our time: can we reclaim our lives in an age that feels busier and more distracting by the day?We've all found ourselves checking email at the dinner table, holding our breath while waiting for Outlook to load, or sitting hunched i...

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