Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick Hanson, Forrest Hanson

Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

Rick Hanson, Forrest Hanson

306 pages digital 2018

12 editions

user-added

nonfiction health psychology self help informative inspiring medium-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

These days it's hard to count on the world outside. So it's vital to grow strengths inside like grit, gratitude, and compassion--the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terri...

Show More

Community Reviews

Loading...

Content Warnings

Loading...