Preparing for Birth With Yoga: Exercises for Pregnancy and Childbirth by Janet Balaskas, Janet Balaskas

Preparing for Birth With Yoga: Exercises for Pregnancy and Childbirth

Janet Balaskas, Janet Balaskas

missing page info Add in missing page information first pub 1994 (view editions)

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Yoga is a deeply effective exercise system for the months of pregnancy, childbirth and beyond. Completely unstrenuous, it can provide the key to a relaxed and enjoyable pregnancy, activating the energy that empowers us to give birth to a new life....

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