In Our Own Hands: A Book of Self-Help Therapy by Lucy Goodison, Sheila Ernst

In Our Own Hands: A Book of Self-Help Therapy

Lucy Goodison, Sheila Ernst

336 pages first pub 1981 (view editions)

nonfiction health psychology self help informative inspiring medium-paced
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Description

This resource shows women how to take control of their personal therapy, and help themselves and other women through self-help groups and exercises.

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