The Bodybuilding.com Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever by Kris Gethin

The Bodybuilding.com Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever

Kris Gethin with Gretchen Lees (Contributor)

445 pages • first pub 2011 (view editions) user-added

nonfiction health informative medium-paced
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From the world's leading online fitness site, Bodybuilding.com, comes a revolutionary twelve-week diet and exercise program for every body type--illustrated throughout with full-color photographs and before-and-after pictures. Make Your Dream Body...

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