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8h 39m • audio • first pub 2024 • 4 editions user-added
ISBN/UID: B0CMVSZVZ2
Format: Audio
Language: English
Publisher: HarperAudio
Edition Pub Date: 09 Jul 2024
Description
From two mind-body practitioners comes the new essential self-healing bible--a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body's own nervous system.Your autonomic nervou...
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Audiobook edition 8h 39m • audio • 2024
ISBN/UID: B0CMVSZVZ2
Format: Audio
Language: English
Publisher: HarperAudio
Edition Pub Date: 09 Jul 2024
user-added
Description
From two mind-body practitioners comes the new essential self-healing bible--a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body's own nervous system.Your autonomic nervou...
Community Reviews
Content Warnings