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Book Information
128 pages • paperback • 1 edition
ISBN/UID: 9781789294309
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
The act of writing is a powerful tool for improving mental wellbeing. Among other benefits, journaling about gratitude reduces stress, increases happiness and improves self-esteem. This flexible journal allows you to either jump start your day wi...
Community Reviews
Content Warnings
128 pages • paperback
ISBN/UID: 9781789294309
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
The act of writing is a powerful tool for improving mental wellbeing. Among other benefits, journaling about gratitude reduces stress, increases happiness and improves self-esteem. This flexible journal allows you to either jump start your day wi...
Community Reviews
Content Warnings