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Book Information
128 pages • digital • 1 edition
ISBN/UID: B07BLMG14W
Format: Digital
Language: English
Publisher: Rock Point
Edition Pub Date: Not specified
Description
Be Happy's techniques are based in the science of Positive Psychology and Acceptance and Commitment Therapy, the very movements responsible for millions of people improving their well-being. You will learn strategies like choosing joy and gratitud...
Community Reviews
Content Warnings
128 pages • digital
ISBN/UID: B07BLMG14W
Format: Digital
Language: English
Publisher: Rock Point
Edition Pub Date: Not specified
Description
Be Happy's techniques are based in the science of Positive Psychology and Acceptance and Commitment Therapy, the very movements responsible for millions of people improving their well-being. You will learn strategies like choosing joy and gratitud...
Community Reviews
Content Warnings