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224 pages • missing pub info (view editions)
ISBN/UID: 9781578267248
Format: Paperback
Language: English
Publisher: Hatherleigh Press
Edition Pub Date: 30 January 2018
Description
The comprehensive guide to achieving your triathlon goals through a three-stage fitness training program. Combining running, swimming and biking-specific exercises with complementary endurance and strength training, The Triathlon Training Handbook...
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224 pages • missing pub info (view editions)
ISBN/UID: 9781578267248
Format: Paperback
Language: English
Publisher: Hatherleigh Press
Edition Pub Date: 30 January 2018
Description
The comprehensive guide to achieving your triathlon goals through a three-stage fitness training program. Combining running, swimming and biking-specific exercises with complementary endurance and strength training, The Triathlon Training Handbook...