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200 pages • paperback • first pub 2015 • 2 editions
ISBN/UID: 9781626250963
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: 01 Apr 2015
Description
What is a "yoga mind?" And how can it help calm anxiety, heal painful thoughts, soothe stress, and bring a lasting sense of well-being? If you've heard of the many health benefits of practicing yoga, but are unsure of the physical demands commonly...
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200 pages • paperback • 2015
ISBN/UID: 9781626250963
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: 01 Apr 2015
Description
What is a "yoga mind?" And how can it help calm anxiety, heal painful thoughts, soothe stress, and bring a lasting sense of well-being? If you've heard of the many health benefits of practicing yoga, but are unsure of the physical demands commonly...