Get Some Headspace by Andy Puddicombe

Get Some Headspace

Andy Puddicombe with Andy Puddicombe (Narrator)

Audiobook edition 8h 18m • audio • 2011

20 editions

nonfiction health psychology self help informative inspiring reflective medium-paced
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This program was previously published as Get Some Headspace: How Mindfulness can Change Your Life in Ten Minutes a Day. Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day ...

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