Learned Optimism: How to Change Your Mind and Your Life by Martin Seligman

Learned Optimism: How to Change Your Mind and Your Life

Martin Seligman

319 pages paperback 1990

22 editions

nonfiction psychology self help informative slow-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

National Bestseller The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to ...

Show More

Community Reviews

Loading...

Content Warnings

Loading...