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Speed, Agility and Quickness for Rugby by Alan Pearson

Speed, Agility and Quickness for Rugby

Alan Pearson

148 pages first pub 2001 (view editions)

nonfiction informative slow-paced
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Description

As used by the world's top Rugby union teams; Speed is what separates the best players from the rest. But to succeed in the sport today, all rugby players are expected to be able to run, side-step, jump, tackle and control the ball quickly and acc...

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