Make Shift Happen: Change How You Look by Changing How You Think by Dean Dwyer

Make Shift Happen: Change How You Look by Changing How You Think

Dean Dwyer

272 pages • first pub 2012 (view editions)

nonfiction health self help challenging informative reflective slow-paced
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Being vegetarian for nineteen years and working out intensely four to five days per week was supposed to yield results. However, the "bagel" of fat that Dean Dwyer clutched with both hands told a very different tale.At the ripe old age of 45, unem...

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