Mindfulness in Plain English by Bhante Henepola Gunarantana

Mindfulness in Plain English

Bhante Henepola Gunarantana

208 pages paperback 2002

14 editions

nonfiction philosophy religion self help informative inspiring reflective medium-paced
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Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. This expanded edition includes the complete text of its predecessor along with ...

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