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Book Information
330 pages • digital • 3 editions
ISBN/UID: 9780834841222
Format: Digital
Language: English
Publisher: Shambhala
Edition Pub Date: Not specified
Description
The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Everyone would like to age as heathfully as possible and now numerous studies confirm what many yoga preactitioners have known for a l...
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Content Warnings
330 pages • digital
ISBN/UID: 9780834841222
Format: Digital
Language: English
Publisher: Shambhala
Edition Pub Date: Not specified
Description
The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Everyone would like to age as heathfully as possible and now numerous studies confirm what many yoga preactitioners have known for a l...
Community Reviews
Content Warnings